For Breast Cancer Survivors, Friends and Family
9am– 3pm at Stella Maris Retreat & Renewal Center
130 East Genesee Street, Skaneateles, NY
Reservations/Info: Call 458-4098 or email RealeWell@gmail.com
Space is limited. Pre-registration required by Monday, Sept. 19th
Take a day to relax and renew yourself
• Learn about growing interest in Lifestyle Medicine
• Discover 6 steps to Compassionate Self-Care
• Try several forms of Meditation and Mindfulness
• Experience Mindful Eating and Gentle Yoga
• Learn how meditative practices can be prayer forms
Fee $55 includes registration, instructional materials, breakfast snack and lunch
Registration 8:30am, Program 9am - 3pm
Sponsored by RealeWell.com
Retreat Leader - Marnie Blount-Gowan
Mind/Body Instructor, Researcher, Author
